joint damage
Treating Arthritis With Physical Therapy
We often get asked whether physical therapy is a good option for managing arthritis. Arthritis is a chronic condition that affects the joints and can cause pain, stiffness, and limited…
Healing Knee Pain Naturally Without Medications, Injections, or Surgery
The knee is a complicated joint. It’s the largest joint in the body, and it has multiple ligaments and muscles that support it. When there is an injury or strain…
Joint Mobilization Exercises to Decrease Pain & Stiffness
Stiff joints and tight muscles are no fun. Every day millions of people experience pain from stiff joints and a lack of range of motion. It’s the kind of pain…
Dry Needling Physical Therapy American Fork, UT
Dry Needling physical therapy might sound like an intimidating name, but it is actually a super effective and completely safe form of therapy. Many people have found relief from migraines,…