RXR Rehab Physical Therapy
Physical Therapy & Wellness Center In Utah
Stiff joints and tight muscles are no fun. Every day millions of people experience pain from stiff joints and a lack of range of motion. It’s the kind of pain that can keep you from enjoying sports, recreational activities and even everyday things. Without a good range of motion, your body moves incorrectly. This may …
As an athlete one of the most important benefits that you get from consulting with a physical therapist is training advice. While your coach may be the best person to ask when it comes to training specific to your sport, it is your physical therapist you should ask when it comes to training specific to …
Did you know that there are shoulder exercises that you can do that will actually help you with the pain that you experience in your elbow, sometimes referred to as tennis elbow? A knowledgeable and effective physical therapist will be able to help you learn the proper way to do exercises that can help strengthen …
Millions of people suffer with low back pain every day. You don’t have to just live with the pain though. There are wonderful exercises that your physical therapist can teach you in order to help you grow stronger and no longer feel that kind of pain. To perform the exercise correctly begin by lying chest …
