RX Rehab Physical Therapy
Physical Therapy & Wellness Center In Utah
Knee pain is something that can affect almost anyone. From athletes who play contact sports to those with no contact to just average everyday active people from all walks of life, knee injuries can happen. Sometimes they just cause soreness that goes away in a day or two and sometimes knee injuries can be absolutely …
Top athletes often make what they do look very easy, but if you have ever even competed casually in sports, then you know it is anything but easy. Sports are fun and we all love to get out and compete and enjoy some activity, but unfortunately, all too often sports come with injuries. It’s not …
As an athlete one of the most important benefits that you get from consulting with a physical therapist is training advice. While your coach may be the best person to ask when it comes to training specific to your sport, it is your physical therapist you should ask when it comes to training specific to …
Did you know that there are shoulder exercises that you can do that will actually help you with the pain that you experience in your elbow, sometimes referred to as tennis elbow? A knowledgeable and effective physical therapist will be able to help you learn the proper way to do exercises that can help strengthen …
Millions of people suffer with low back pain every day. You don’t have to just live with the pain though. There are wonderful exercises that your physical therapist can teach you in order to help you grow stronger and no longer feel that kind of pain. To perform the exercise correctly begin by lying chest …
As we age many people start to experience bodily aches and pains. Often these start with injuries, and many times conditions such as arthritis can develop. These kinds of conditions and sustained injuries can lead to a lack of movement and can eventually leave a senior home bound. This is not good for a seniors …
Frozen shoulder (adhesive capsulitis), causes stiffness and pain in the shoulder. It may start slowly, and then worsen over time. The issue will usually resolve over a period of a year or two. You are at a much higher risk of developing frozen shoulder when your arm or shoulder is immobilized, often due to an …
