Why Use Physical Therapy for Sports Injuries?
It doesn’t matter if you are a weekend warrior or work in professional sports, when you suffer from sports injuries, all you really want is to get back in the game. Many athletes, from casual participants to serious competitors, use physical therapy for sports rehab. This helps give them an edge when coming back from an injury.
Specialized physical therapy for sports injuries (sports therapy or sports physical therapy) can help an athlete regain their range of movement and strength after an injury. Firstly, the physical therapists will work one-on-one to create a personal plan that will safely maximize the healing process. Secondly, they will help the athlete make changes that can prevent similar injuries in the future. Last but certainly not least, they can help to deal with pain management.
The individualized care of physical therapy is appealing for many athletes. This is because a sports physical therapist is able to help their patient work towards their own specific goals. This type of rapport allows the physical therapist to tailor a program and advise on when it is okay to begin to perform sports specific functions again. Things such as kicking, throwing, running or using certain sporting equipment may take time to do safely again.
Sports physical therapy and rehab may be recommended by a doctor after an injured athlete has surgery. This can also be recommended in order to try and prevent surgery. Athletic trainers may also recommend physical therapy for injured athletes who suffer the same sports injuries over and over again. This is to try and help them prevent similar future injuries.
The role of a physical therapist in helping an athlete recover from a sports related injury is to help them work to strengthen the injured areas and regain their full range of motion. Physical therapy can help with many sports specific issues, including:
- Sprained ankles
- Hamstring strains
- Meniscus tears
- ACL tears
- Tennis elbow
- Shin splints
- Tommy John surgery
People from all walks of life and of all activity levels can benefit from physical therapy. It is completely safe, has no side effects and is drug free. Physical therapists design individualized care plans that use different combinations of strength exercises and varied stretches. In addition to this, they use state-of-the art equipment, and a combination of other therapies such as massage, cupping and dry needling to help enhance the healing process.
This type of therapy works whether you are just starting to get back into shape, live a super active lifestyle or consider yourself to be a hardcore athlete. There is risk in any level of athletic activity. When you are just starting a sport or trying to get into shape, a physical therapist can help you get started without getting hurt. If you have a sports related injury, sports physical therapy can get you game ready again! We can also help you learn how to prevent being reinjured. Physical therapy is also for people who were injured long ago and still have to manage pain from healing incorrectly or the onset of arthritis and other injury related problems.
Do You Have a Sports Related Injury?
If you have had a sports related injury and are working through the healing process, physical therapy for sports injuries can give you a real boost.
Are you looking for a sports physical therapist near me? Call RX Rehab at (385) 304-4446 and schedule an appointment to discuss an individualized care plan to help you through the healing process now.