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Shoulder Exercise to Help with Elbow Pain
Did you know that there are shoulder exercises that you can do that will actually help you with the pain that you experience in your elbow, sometimes referred to as…
Successful Physical Therapy for Low Back and Elbow Pain
Millions of people suffer with low back pain every day. You don’t have to just live with the pain though. There are wonderful exercises that your physical therapist can teach…
Physical Therapy Improves Quality of Life for Seniors
As we age many people start to experience bodily aches and pains. Often these start with injuries, and many times conditions such as arthritis can develop. These kinds of conditions…
Great Stretch for Stiff or Frozen Shoulder
Frozen shoulder (adhesive capsulitis), causes stiffness and pain in the shoulder. It may start slowly, and then worsen over time. The issue will usually resolve over a period of a…