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Kinesio Taping

Kinesio Taping is perfect for Utah athletes seeking active recovery.
kinesio taping on knee

At Rx Rehab, we don’t waste time with gimmicks and Kinesio Taping isn’t one. When applied with precision, this technique can help reduce pain, support injured muscles and joints, and accelerate recovery without limiting movement.

Whether you’re bouncing back from a sprain, managing inflammation, or need support during performance, taping gives your body the edge it needs to move better, heal faster, and train smarter.

What is Kinesio Taping?

It is a therapeutic technique using elastic tape that mimics the skin’s natural elasticity. When strategically applied, it lifts the skin slightly to reduce pressure, increase circulation, and guide movement without restricting range of motion.

Who Benefits from Kinesio Taping?

  • Athletes rehabbing from injuries
  • CrossFitters or lifters with joint pain
  • Runners managing muscle fatigue
  • Post-surgical patients needing support without stiffness
  • Anyone with chronic inflammation, swelling, or instability

Why Rx Rehab?

Our therapists don’t just slap on tape and call it good. We combine Kinesio Taping with hands-on therapy, movement analysis, and strength work to deliver real results—not temporary relief. Every tape application is backed by expertise, clinical strategy, and a performance-focused plan.

This is just one tool in our arsenal, but when it’s used right, it works.

kinesio tape

Book a Session Today

Need taping before your next race, game, or training session? Want to add it to your rehab plan? Schedule your visit at Rx Rehab and experience Kinesio Taping done right.

Contact Us

Call us to schedule an appointment or visit our clinic.